FYM Reunion at a Unique Location!
Afgelopen weekend kwamen we samen voor een bijzondere Freeze Your Mind reünie bij Unlimited You, op het prachtige fort bij Edam. Een plek die perfect past bij waar wij voor staan: verbinding, beleving en even loskomen van de buitenwereld. Hoewel we helaas niet iedereen erbij konden hebben, was het ontzettend waardevol om weer zoveel bekende […]
Consciousness in Nature: From Doing to Being
In everyday life, we are constantly ‘on.’ Nature invites us to switch off. To ‘be’ instead of "do." When you immerse yourself in a natural environment without the distraction of technology, something special happens. Your senses become sharper. You become aware of your breathing, of sounds, smells, and [...]
Hiking in Norway: Back to Nature.
Norway is a hiker's paradise. The landscape is rugged and serene at the same time. From vast forests to snow-capped mountain peaks and crystal-clear lakes: nature forces you to slow down. Every step during a hike becomes a moment of connection. With your body. With your breath. With the world around you. Hiking in nature […]
Ice baths, hiking, and mindfulness in nature
At a time when everything seems to be moving faster and life is becoming more and more crowded, many people long for peace, clarity and connection. Not through a screen, but in nature. Real contact. With yourself, with the elements, with silence. Norway with its impressive landscapes and untouched wilderness is the perfect place to get back [...]