About this event: A gift to yourself and your nervous system.
Many people are tired, but cannot relax. Their bodies are constantly in the ‘on’ state.
During this workshop, we help you consciously shift back to rest and recovery. We combine restorative yoga, breathing exercises, meditation, and a deep sound healing, giving your body and nervous system the chance to fully relax once again.
The sounds and vibrations of the instruments help you release tension, allowing your body to recover and your mind to quiet down again.
Afterwards, many participants feel as though they have been away for a weekend: calmer, lighter, and recharged.
This session is guided by Kelly. During her ten years in Nicaragua, she guided hundreds of people during retreats and relaxation sessions. With her calm presence, she helps you to let go, slow down, and reconnect with yourself.
A valuable moment for anyone experiencing stress, wanting to relax, or wanting to put themselves first again.
Why this experience is so valuable?
✔ Completely calming your nervous system
✔ Deep physical and mental relaxation
✔ Release stress and tension
✔ Recharge after a busy week
✔ More peace, balance, and energy
Practical information
📅 Date: October 11, 2026
✨ Start: 3:00 PM
🕘 End: 4:30 PM
✨ Investment: € 29.50
📍 Location: De Hideout, Peperstraat 30, Purmerend
🌱Wear comfortable and warm clothing so that your body can completely relax and you can enjoy the sounds and vibrations to the fullest.
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Sound Healing & Deep Relaxation
A gift to yourself and to your nervous system.
Many people are tired but unable to truly relax. Their bodies remain constantly switched on.
During this workshop, we consciously guide you back into a state of rest and recovery. We combine restorative yoga, breathing exercises, meditation, and a deep sound healing journey, allowing your body and nervous system the opportunity to fully unwind.
The sounds and vibrations of the instruments help release tension, supporting the body’s natural recovery process and quieting the mind.
Many participants leave feeling as though they have just returned from a weekend getaway, calmer, lighter, and recharged.
This session is guided by Kelly. During her ten years in Nicaragua, she supported hundreds of people through retreats and relaxation sessions. With her calm presence, she helps you let go, slow down, and reconnect with yourself.
A powerful experience for anyone experiencing stress, seeking relaxation, or wanting to put themselves first again.
Why is this experience so valuable?
✔ Calm your nervous system completely
✔ Deep physical and mental relaxation
✔ Release stress and tension
✔ Recharge after a busy week
✔ More balance, calm, and energy
Practical Information:
📅 Date: October 11, 2026
✨ Starts: 3:00 PM
🕘 Ends: 4:30 PM
✨ Investment: €29.50
📍 Location: De Hideout, Peperstraat 30, Purmerend
🌱 Wear comfortable and warm clothing so your body can fully relax and you can enjoy the sounds and vibrations to the fullest.