Norway is a hiker's paradise. The landscape is rugged and quiet at the same time. From vast forests to snow-capped peaks and crystal clear lakes, nature forces you to slow down. Every step during a hike becomes a moment of connection. With your body. With your breath. With the world around you.
Walking in nature especially in silence causes you to sink from your head to your body. Your thoughts become slower, your breath deeper. Many people experience a feeling of coming home during a long walk. And that has not only to do with the surroundings, but mainly with the fact that you start to really feel yourself again.
