Let go of what you no longer need to carry.<\/p>\n\n\n\n
Sometimes we carry tension and emotions with us for weeks, months, or even years. Without us realizing it, they continue to lodge themselves in our bodies.<\/p>\n\n\n\n
Connected breathing helps you get out of your head and reconnect with yourself. Through conscious connected breathing, space is created to naturally release built-up tension and trapped emotions.<\/p>\n\n\n\n
Many participants experience deep relaxation, emotional relief, and greater clarity afterward. As if space is literally created to breathe more freely again and move forward with renewed energy.<\/p>\n\n\n\n
The session is led by Remy. During the more than 100 retreats he has guided in Nicaragua over the past ten years, he has helped hundreds of people discover the power of breathing and the nervous system. With his calm, safe, and personal guidance, he creates an environment where you can completely surrender to the process.<\/p>\n\n\n\n
During this session, Remy will guide you step by step with a powerful breathing technique, a carefully curated musical journey, and personal guidance. The specially selected music supports your breathing, helps you sink deeper into the process, and invites you to let go of what you no longer need.
This session is suitable for anyone longing for more peace, emotional freedom, and a deeper connection with themselves. Experience with connected breathing is not required. You will be guided step by step and always follow your own pace.
For the most pleasant experience, we recommend avoiding heavy meals from 2 hours before the session and limiting caffeine as much as possible.
Do you have any of the situations listed below? Please contact us in advance. In some cases, a private breath session is more suitable than participating in a group session: Cardiovascular disease, A recent stroke, Severe asthma, Severely high blood pressure, Epilepsy, Severe mental health conditions (such as psychosis or bipolar disorder), Pregnancy
Why this experience is so valuable?<\/p>\n\n\n\n
\u2714 Release pent-up tension
\u2714 Experience more peace of mind
\u2714 Experiencing emotions in a safe way
\u2714 Getting deeper in touch with yourself
\u2714 Going home lighter and freer<\/p>\n\n\n\n
Practical information<\/p>\n\n\n\n
\ud83d\udcc5 Datum: 18 oktober 2026
\u2728 Start: 3:00 PM
\ud83d\udd58 End: 4:30 PM
\u2728 Investment: \u20ac 29.50
\ud83d\udccd Location: De Hideout, Peperstraat 30, Purmerend<\/p>\n\n\n\n